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| Oh Boy, You Smell! |
Today's topic is one of those stinking ones, taking about stinking, Roses By Outkast is so funny, and so is the outlook on peoples face when you suffer from "Body Odour" and people don't tell you but they rather just laugh. Let me help you change that situation now by sharing with you my ultimate health tip on Natural ways to treat body odour. Let's do it!
6 Tips for Reducing Body Odor
In this article
Ever had that moment where you wonder if you
smell, well, not so great? It happens. But you can make body odor go
away. Try these six tips.
1. Keep Yourself Squeaky Clean
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Shower at least once a day and you'll wash away sweat as well as reduce the number of bacteria on your skin.
Sweat by itself is virtually odorless. But when
microscopic bacteria that live naturally on your skin mix with sweat,
they multiply quickly and raise quite a stink.
So washing thoroughly, especially areas prone to sweating, can reduce body odor.
If you sweat normally, you might have more of a
problem with body odor than people who sweat too much. That's because,
when people sweat excessively, the sweat tends to wash away the
odor-causing bacteria.
2. Use Antibacterial Soap
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Choose an antibacterial bath soap. Washing
thoroughly with an antibacterial soap bar will reduce the bacteria
count, in turn reducing the odor.
Look for the words "antibacterial" on the soap's packaging.
3. Towel Off Thoroughly
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Once you've showered, be sure you dry yourself completely. Towel off and make sure you dry any areas where you sweat a lot.
If your skin is dry, it's harder for bacteria that cause body odor to breed on it.
4. Apply "Industrial Strength" Deodorants or Antiperspirants
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Once you are clean and dry, use a strong deodorant or antiperspirant on your underarms. While deodorants do not prevent sweating, they mask the smell of bacteria on your skin. Antiperspirants contain aluminum chloride, a chemical that reduces sweating, and often also contain a deodorant.
Stronger deodorants and antiperspirants are
available without a prescription. Look for products that say on the
label they are higher strength due to ingredients.
If you think you need even more help, you may want to ask your doctor about prescription antiperspirants.
Apply the deodorant or antiperspirant twice a day, once in the morning and once in the evening.
5. Keep Your Wardrobe Squeaky Clean
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Change clothes often when you're sweating heavily. Fresh clothes help keep body odor down.
Be sure to change your socks as well, especially if
you tend to have foot odor. Use deodorant powders in your shoes, replace
insoles frequently, and go barefoot if possible.
6. Cut Out or Cut Down "Offensive" Foods or Drinks
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What you eat affects your body odor.
Foods that tend to make you sweat more, such as hot
peppers or other spicy foods, might also contribute to body odor. And
the aroma of foods such as onions or garlic can be carried in the sweat,
making you smell bad. Drinks with caffeine or alcohol may also cause you to sweat more.
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Lets face it, you know you don't want to be like this guy here in the middle, try my City Health Tips and thank me later. Also make sure you catch the live show in the morning, see yah!
That's all folks, fellas and females do listen in to CITY105.1FM LAGOS to City Health Tips With Vien007, 8:45 Am, Monday to Friday only on Breakfast In The City Show.
The Family 800
For
Bamidele "Vien007" Osagie
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